Lunes, Mayo 7, 2012

C-Lium Fiber Review and Calories

C-Lium Fibre
Calories: 20 Kcal but it doesn't provide calories because humans cannot digest fiber
Price: 10 pesos for sachet and 2 pesos for capsule


Good
+ Up to 14x more fiber than oatmeal and cereal: 5 grams of Psyllium fiber (do not consume more than 1 C-Lium Fibre or 5 capsules a day)
+ Eliminates Constipation
+ Avoid certain health problems such as cancer, heart deceases (lowers cholesterol, diabetes and ect.
+ Makes us feel fuller thus helps us for weight loss
+ Helps you lose fat

Bad
- Maintain 8-12 glasses of water
- Taste awful


Review:
Ang daming benefits ng C-Lium Fiber sa ating katawan, pero ang review ito ay para sa kanyang  weight loss benefits. Fiber makes us feel fuller so mababawasan ang ating daily intake of calories FOR SURE. It can block fats from foods you eat so mas better kapag before meal mo iintake. Reduce calorie intake + lessen fats = Fast weight loss.

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